Build Your Best Body—Automatically.
Get a personalized workout + meal plan in seconds. Track progress, earn badges, and stay motivated—no coach needed.
Smarter Plans. Bigger Gains.
Our rule-based AI creates personalized fitness plans tailored to your goals, equipment, and lifestyle—all without needing a camera or internet after setup.
Personalized Plans
Get a workout and meal plan customized to your body stats, goals, equipment access, and dietary preferences.
Progress Tracking
Log your weight, measurements, and workout adherence to visualize progress and stay motivated.
Gamified Motivation
Earn badges for consistency, progress, and milestones to stay engaged and celebrate your wins.
How It Works
Three simple steps to get your personalized fitness plan
Tell Us About You
Share your fitness goals, equipment access, dietary preferences, and body metrics.
Get Your Plan
Our AI analyzes your profile and generates a customized 7-day workout and meal plan.
Track & Progress
Log your workouts, measurements, and adherence to visualize progress and earn badges.
Your Fitness Profile
Let's create your personalized plan. We'll use this information to tailor workouts and meals to your needs.
Frequently Asked Questions
Is my data private?
Yes! All your data stays on your device. We don't collect or transmit any personal information. Everything is stored locally in your browser.
Do I need an internet connection?
No! Once loaded, the app works completely offline. You can generate plans and track progress without any internet connection.
How are plans generated?
Our rule-based AI matches your profile (goals, equipment, diet) with pre-defined workout and meal templates to create a personalized plan.